FRANCO CARLOTTO CARB CYCLE PDF

Franco Carlotto is a six-time Mr. World Fitness winner. His personal background in bodybuilding and fitness spans back to his teen years as he entered his first fitness competition at age Carlotto stresses that his plan is not a temporary diet, yet a way to eat for a lifetime, that can easily be maintained, unlike ultra restrictive diets. Carlotto explains in his book the differences between good and bad carbs; emphasizing whole grains, brown rice, vegetables, and oatmeal.

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Then, in the nineties through today, the opposite became popular. Nowadays people everywhere seem to be avoiding carbs. Still, most people are confused and have no clue how the human body actually uses carbs and how a certain carb lifestyle can either help you lose weight or totally destroy any weight loss results.

Today, there are more diets, exercise books, videos, classes, trainers, fitness experts, and information available than ever before. However, at the same time, the majority of people are frustrated and still out of shape. In fact overweight and obesity are taking over the world.

Why is this? The reason is that no fitness system on the market really puts into consideration how the human body is created to function. Most diets eventually end up slowing down the metabolism, and therefore any weight loss effort is put to a halt due to no energy or loss of motivation. World Fitness Titles as well as helping people from all over the world and all walks of life to achieve and maintain a lean, fit, and healthy body.

Now, for the first time ever, he's ready to share his method with the whole world and you publicly. Franco realized over 20 years ago that the solution to eating right today, lies in our past, evolving back to the same way our ancestors continuously loaded and depleted their carb storage. Since our bodies didn't change since then, this is still the key to ultimate weight control in the 21st Century: the human body's own carb storage system!

It is the only Method that first depletes and then loads the body's carb storage in an appropriate, most efficient, and simple to execute cycle. Best of all, at any given point, you never have to totally sacrifice your carbs, but just slightly increase and lower certain carbs on certain days of the week in a very easy to manage manner.

It is a fitness guide to life. The good news is that you get the immediate benefits of my experience. I've taken the guesswork out of dieting and fitness, and you will never ever have to go on another frustrating fitness program again. Maybe you want to lose a little extra weight to fit into a smaller size. BLOG Coming soon.

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Then, in the nineties through today, the opposite became popular. Nowadays people everywhere seem to be avoiding carbs. Still, most people are confused and have no clue how the human body actually uses carbs and how a certain carb lifestyle can either help you lose weight or totally destroy any weight loss results. Today, there are more diets, exercise books, videos, classes, trainers, fitness experts, and information available than ever before.

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Carb Cycle

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